Physiotherapy

Physiotherapy

At Core Physio + Pilates, our highly trained and skilled Physiotherapists excel within their field. We pride ourselves on taking a holistic approach to the treatment of our clients, seeing them as a whole, rather than just a specific injury or concern. This allows us to give you the highest quality treatment, addressing your injury, its symptoms and any underlying causes or preconditions, to ensure both a speedy and long-term recovery. Our expertise is important to us, all our Physiotherapists keep up to date with current research and we only use evidence-based techniques.

In your session, your Physiotherapist may utilise a variety of techniques including: massage, joint mobilisation, postural assessment, active and passive stretching, taping, and myofascial and trigger point release methods.

Our Physiotherapists, who are all also Pilates certified instructors, have a special interest in:

  • Sports physiotherapy
  • Pelvic floor rehabilitation
  • Chronic pain management
  • Spinal and sports injuries
  • Repetitive strain injuries
  • Pre and post-surgery rehabilitation
  • Women’s health
  • Pre + post natal care
  • Ultrasound therapy for Mastitis

If required, your Physiotherapist will also design an active rehabilitation program as part of your on-going treatment plan. This may include a tailored home or studio exercise program for self-management, as well as Myotherapy care to assist with the treatment of your muscles, tendons and ligaments.

At Core Physio + Pilates, our objective is to help you recover as quickly as possible. We will encourage and support you to achieve the results you desire, through the most practical means available.

For our pregnant clients, we have a specially designed pregnancy pillow, which enables you to lie on your front all the way through your pregnancy.