Pilates + Physio Melbourne


Functional Physio (1:4)

Clinical Pilates

Reformer Pilates

Physio:8

Myotheraphy

Pre-Natal Physio Classes

Post-Natal Physio Classes
Our Core Beliefs
core noun
the part of something that is central to its existence or character.
synonyms: central, key, basic, fundamental, elemental, principal, primary, main, crucial, vital, essential
Your core is made up of many muscles all working together to help with your daily functions including breathing, posture, and stability. Yes, at Core Physio + Pilates we work together to strengthen your body through Clinical Pilates, Reformer Pilates, Myotherapy, Physiotherapy and more. But we chose our name because we believe in so much more than that. We believe in strengthening what is central to you. We believe in working on the foundations so you can live a life of freedom from pain and injury. We believe in you living life on your terms, without restrictions. We believe in what’s at your core. We nurture what is at your centre. We believe good health is a non-negotiable, whatever your age, stage or goals. Your core is the part of you that is central to who you are. That’s the part we are here to support. That’s what we’ve been doing for over 10 years. We believe strength comes from within. That’s what is at our core.
Why Choose Core

Convenient Location
Core is situated in Elsternwick on Glenhuntly Road, with ample street parking and close train and tram stations. This provides easy access from the CBD and surrounding suburbs including Caulfield, Elwood, Ripponlea and beyond!
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Extended Opening Hours
We offer early morning, late night and Saturday appointments and classes, so physio and Pilates slots right into your busy schedule.
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Experience & Understanding
Core has been open for over 10 years. Our Physiotherapists instructors are all also qualified Pilates instructors and we pride ourselves on the depth of knowledge and experience that our allied health practitioners bring to our practice.

Health Insurance Rebate
HICAPS is available for all Physiotherapy, Functional Physio (1:4), Physio:8, Myotherapy and all Pre + Post Natal services and classes. That means that you can claim on the spot if you have private health insurance with the relevant cover.
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Family Wellness
We treat children; offer teenage classes; cater to pre-natal and post-natal needs; assist with rehabilitation post-injury; assist seniors with balance and mobility; and work with elite athletes. Whatever your age, stage or goals, we’re here to support you.
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Results
We work with you to cater to your individual needs. We are results-focused and take a holistic approach to wellness. Our experienced allied health practitioners ensure you are completely taken care of, from the moment you walk through our doors and long after you leave.